“I speak for myself, but my biggest wish is to have a normal job and a function, you know?”
Essential reading from the Scottish Transitions Forum for anyone supporting a young person with additional needs preparing to leave school. Free to download at www.scottishtransitions.org.uk
Life on the Edge of the Cliff shared a video.
2 years ago
I'd love to see more employment projects like this here - run on business lines and offering real opportunities, both for long term employment and as a stepping stone to integration into other, mainstream work environments for people with the right skills. People start small businesses all the time, so it shouldn't be impossible if the vision and the will are there. ... See MoreSee Less
Life on the Edge of the Cliff shared a photo.
2 years ago
Understanding your reactions and having strategies that work for you are key to managing independently in the adult world. This is clear, structured and helpful.What is Autistic Burnout?
a guide from Autism Women's Network
• Lack of motivation (hard to care about goals when everyday life is overwhelming)
• Loss of executive functioning abilities (decision-making, organization, etc.)
• Difficulty with self-care
• Easier to reach overload or meltdown
• Loss of speech, selective mutism
• Lethargy, exhaustion
• Illness, digestive issues
• Memory loss
• Inability to maintain masks or use social skills
• Overall seeming “more autistic” or stereotypical
• May have period of high energy before collapse
• Passing as neurotypical / suppressing autistic traits
• Doing ‘too much’, too much stress
• Aging: needing more downtime, having less energy
• Changes, good or bad (relationships, jobs, living arrangements, belongings, environment, routines…)
• Sleep deprivation, poor nutrition, dehydration
• Sensory or emotional overload
• Scheduling breaks, managing spoons
• Leave of absence
• Stimming, sensory diet
• Reminders and supports
• Better environment/job/etc.
• Boundaries, saying ‘no’
• Dropping the mask/façade
• Absolute quiet
• Creative projects, passions, special interests
• Paying attention to reactions and your body
“Autistic Burnout – Are You Going Through Burnout?” Anonymously Autistic.
Endow, Judy. “Autistic Burnout and Aging.” Ollibean.
“Help! I seem to be getting more autistic!” Mel Baggs.
Kim, Cynthia. “Autistic Regression and Fluid Adaptation.” Musings of an Aspie.
Schaber, Amythest. “Ask an Autistic #3 – What is Autistic Burnout?”
Thanks to Lindsey Allen, AWN Nebraska, for compiling this guide ©Autism Women's Network 2017
**Please note: it was brought to AWN's attention that the source credit for “Help! I seem to be getting more autistic!” belongs to Mel Baggs and not the American Asperger's Association. We made the text correction on this status, and we will be updating the graphic as well. Thank you. ... See MoreSee Less
The presentation slides from the XI Autism-Europe International Congress are no longer available to download, but you can request a copy using the Contact Form in the menu above.